BHE Physical Health (PH)

"When health is absent, wisdom cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless"(Herophilos, 300 B.C.)

 

PH – Primary Prevention

 

BHE Scientific Approach & Skills for Total Wellness Video

A simplification of forgotten science and its connection to emotional wellness  

 

Video Presentation: 9 minutes

 

PH – Secondary Prevention

 

 

BHE – Anti-Stress Video

 

From personal situations to professional burnouts, we all have been exposed to stress. How we deal with it makes a vital difference. BHE Strategies for Dealing with Stress reviews the dangers of stress, explains what  happens to the body when stressing, 

and proposes personalized coping skills.

 

The regulation of the stress system will prevent diseases of adaptation to those stressors. 

Enjoy BHE tailored coping strategies!

 

Warning: THERE IS ABSOLUTELY NO INTENT HERE TO OFFEND ANYONE IN 

OUR LIST OF COPING SKILLS!

 

Video Presentation: 12 minutes

PH – Tertiary Prevention

 

Coming up!