BHE Physical Health (PH)

"When health is absent, wisdom cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless"(Herophilos, 300 B.C.)

PH – Primary Prevention

BHE Scientific Approach & Skills for Total Wellness Video

A scientific explanation of what really affects our health and an invitation to appreciate how our inner functions are activated.

Video Presentation: 9 minutes

PH – Secondary Prevention

BHE – Anti-Stress Tips Video

The regulation of the stress system will prevent diseases of adaptation to those stressors. 

Enjoy BHE tailored coping strategies!

Video Presentation: 12 minutes

PH – Tertiary Prevention

Coming up!